How to Listen to Subliminals Well

Choose a comfortable listening level. If you can clearly follow the words, lower the voice level or deepen the masking margin. Set repeat and a listening schedule if you want a routine.

Choose a comfortable listening level and duration. If you want a routine, set your player to repeat-one or use the Listen protocol to track the days you choose.

If you can clearly follow the words, lower the voice level or deepen the masking margin. Binaural beats need headphones. On speakers, use the isochronic option. If the silent layer matters, play the WAV master without audio re-encoding.